Women's Self Protection PROGRAMS
"It will never happen to me".
This is the worst thing you could ever tell yourself
Sadly to say 1 out of 3 women will fall victim to some sort of violent crime within their lifetime. Could be random or from the hands of a friend, family member or even their spouse. What can a woman do?
PREPARE!
Our Women's Self Defense program consists of three levels. In order to participate in Level 2 the student must have completed Level 1. And to participate in Level 3, Level 1 and 2 must be completed. These are progressive Levels utilizing the previous Level techniques.
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The techniques taught are easy to utilize and don't take years to master. They are meant to help the individual to escape harms way and give them a fighting chance. You don't have to be super strong or even athletic to make the most of our training. You just need the right mind set.
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Each Level is around 3-4 hours, could be longer depending on class size.
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If you have any questions or concerns please contact us from the contact page or give us a call.
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LEVEL 1 $30.00
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~ Situational Awareness
~ Open hand strikes
~ Striking points
~ Frontal attack defense
~ Rear attack defense
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LEVEL 2 $40.00
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~ Level 1 revisited
~ Closed hand strikes
~ Choke defense
~ Power kicks
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LEVEL 3 $50.00
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~ Levels 1 and 2 revisited
~ Elbow strikes
~ Knee strikes
~ Pressure points
~ Ground escapes
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