RESPECT - HONOR - DISCIPLINE - INTEGRITY - SELF DEFENSE
Women's Self Protection PROGRAMS
"It will never happen to me".
This is the worst thing you could ever tell yourself
Sadly to say 1 out of 3 women will fall victim to some sort of violent crime within their lifetime. Could be random or from the hands of a friend, family member or even their spouse. What can a woman do?
PREPARE!
Our Women's Self Defense program consists of three levels. In order to participate in Level 2 the student must have completed Level 1. And to participate in Level 3, Level 1 and 2 must be completed. These are progressive Levels utilizing the previous Level techniques.
The techniques taught are easy to utilize and don't take years to master. They are meant to help the individual to escape harms way and give them a fighting chance. You don't have to be super strong or even athletic to make the most of our training. You just need the right mind set.
Each Level is around 3-4 hours, could be longer depending on class size.
If you have any questions or concerns please contact us from the contact page or give us a call.
LEVEL 1 $30.00
~ Situational Awareness
~ Open hand strikes
~ Striking points
~ Frontal attack defense
~ Rear attack defense
LEVEL 2 $40.00
~ Level 1 revisited
~ Closed hand strikes
~ Choke defense
~ Power kicks
LEVEL 3 $50.00
~ Levels 1 and 2 revisited
~ Elbow strikes
~ Knee strikes
~ Pressure points
~ Ground escapes
