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Women's Self Protection PROGRAMS

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"It will never happen to me".
This is the worst thing you could ever tell yourself

Sadly to say 1 out of 3 women will fall victim to some sort of violent crime within their lifetime. Could be random or from the hands of a friend, family member or even their spouse. What can a woman do? 

PREPARE!

Our Women's Self Defense program consists of three levels. In order to participate in Level 2 the student must have completed Level 1. And to participate in Level 3, Level 1 and 2 must be completed. These are progressive Levels utilizing the previous Level techniques.

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The techniques taught are easy to utilize and don't take years to master. They are meant to help the individual to escape harms way and give them a fighting chance. You don't have to be super strong or even athletic to make the most of our training. You just need the right mind set.

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Each Level is around 3-4 hours, could be longer depending on class size.

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If you have any questions or concerns please contact us from the contact page or give us a call.

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LEVEL 1    $30.00

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~ Situational Awareness

~ Open hand strikes

~ Striking points

~ Frontal attack defense

~ Rear attack defense

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LEVEL 2   $40.00

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~ Level 1 revisited

~ Closed hand strikes

~ Choke defense

~ Power kicks

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LEVEL 3   $50.00

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~ Levels 1 and 2 revisited

~ Elbow strikes

~ Knee strikes

~ Pressure points

~ Ground escapes

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